What can I help with?

  • Feeling detached / isolated
  • Depression / low mood
  • Anxiety
  • Managing transitions / adjustments
  • Relationship difficulties
  • Phobias
  • Self esteem
  • Trauma
  • Rape
  • Abuse
  • Anger
  • Bereavement
  • Child and Adolescent Mental Health
  • Work related stress
  • Self harm
  • Suicidal Thoughts
  • Eating disorders
  • Perinatal Mental Health including:
    • Antenatal depression and anxiety
    • Birth Related Trauma
    • Post Natal Mental Health
    • Pregnancy and Infant Loss
  • Physical Health and Chronic Conditions
  • Palliative Care / End of Life
  • Pre-existing Conditions such as:
    • Schizophrenia
    • Bipolar Disorder
    • OCD
    • Borderline Personality Disorder